Evening luau performance at Paradise Cove with dancers in grass skirts and flower lei under a thatched roof stage, illuminated by red stage lights that cast a warm glow on the tropical backdrop.

Are Luaus Worth It in Hawaii?

Luaus are Hawaii’s most popular tourist attractions, drawing crowds eager to experience the rich cultural festivities firsthand.

If you’re planning a trip to the islands, you might wonder whether attending a luau is worth your time and money. 

As someone who has attended numerous luaus across various islands, I’m here to discuss what to expect from these vibrant events and whether they truly live up to their reputation.

In our opinion, YES, luaus are worth the money and time! These traditional celebrations offer a unique experience, showcasing the rich history and vibrant culture of the islands of Polynesia. From the delicious food to the lively music and dance performances, there is something for everyone at a luau.

Female dancers in elegant burgundy dresses performing with lit torches at a Polynesian Cultural Center luau dinner, with guests dining in the foreground and a waterfall in the background.

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    A Few Acknowledgments

    I know there is a lot of debate about luaus, so I thought I would address the following before we get started:

    Luaus Are Expensive

    Yes, we agree and understand that luaus are expensive and some can be a bit touristy. 

    The price tag is steep and has increased significantly over the years, partly because of the economy, high demand and popularity. However, don’t let that deter you from attending one if you can afford it, as the experience is always a great memory.

    Not All Luaus Are Created Equal

    Not all luaus cater to the same audience, and some may feel more commercialized than others. Researching and choosing a luau that aligns with your interests is important. 

    For example, if you are interested in experiencing a traditional small luau, opt for one that caters to a small audience instead of the Polynesian Cultural Center, which can have hundreds of attendees. 

    Also, some luaus offer more interactive and hands-on experiences, such as lei-making or fire knife dancing lessons. 

    We have many articles on the top luaus on Oahu, so be sure to check those out before making your decision.

    Luaus Have Changed Over the Years

    We can’t write this article without acknowledging that luaus today aren’t the same as they were many years ago. While they still showcase traditional Hawaiian and Polynesian culture, some elements may have been modified or added for entertainment purposes. 

    Always remember that when attending a luau, and be open to experiencing new things. After all, luaus are meant to be a celebration and fun experience.

    A visitor poses with performers in traditional Polynesian attire after the 'Ha: Breath of Life' show at the Polynesian Cultural Center, set against a vibrant backdrop of a tropical stage with theatrical lighting.

    Why Luaus Are Worth It

    Now that we have that out of the way let’s talk about why luaus are worth it

    1. You Learn About the Polynesian Culture

    One thing I love about all the luaus we have been to in Hawaii is that they all educate you about the Polynesian culture. Luaus are not just about eating good food; they are cultural gatherings that celebrate the history, traditions, and customs of the islands of Polynesia. 

    You’ll witness traditional dances such as the hula, which tells stories through movement and music. Each performance is rich with the legends and histories of the Polynesian people, giving attendees a deeper appreciation and connection to this vibrant culture. 

    This isn’t just entertainment; it’s a heartfelt expression of a tradition passed down through generations.

    One of my favorite parts of a luau is the Imu ceremony, where you learn about the traditional Hawaiian cooking method of roasting a pig in an underground oven (Imu). It’s fascinating to see how the ancient Hawaiians prepared their food and the cultural significance of this process.

    Note: We fully agree that if your main goal is to learn about the history of Hawaii and the Polynesian Culture, there are better places to go than a Luau. Museums like the Bishop Museum or the Iolani Palace are excellent for a more in-depth learning experience. But if you’re looking for a fun and engaging way to get a taste of the culture, a luau is definitely worth it!

    Participants wearing traditional blue Polynesian sarongs walk towards an imu pit as part of a ceremony at Paradise Cove Luau, with an audience seated in the background under swaying palm trees."
    Musicians performing at Chief's Luau in Oahu, Hawaii, set before a stunning cascade with tropical palm trees and tiki statues, as the audience enjoys the serene outdoor ambiance at sunset.

    2. You Get to Try Authentic Hawaiian Food

    Speaking of food, luaus are known for their delicious feasts. You’ll try various traditional Hawaiian dishes, from kalua pork to poke and laulau to lomi lomi salmon

    All luaus we have been to in Hawaii offer a buffet-style dinner, so you can try as many dishes as you’d like. Some even have unique options for vegetarians or those with dietary restrictions. 

    With that being said, this is buffet-style food, so don’t expect fine dining. But that doesn’t mean the food isn’t delicious! 

    One of my favorite things to eat at a luau is haupia pudding, a traditional Hawaiian coconut dessert. It’s creamy and sweet—the perfect dessert!

    A luau feast plate featuring roasted chicken, kalua pork, a fresh green salad, macaroni salad, rice topped with black sesame seeds, a sweet roll, and a slice of coconut cake, with tropical fruits and iced tea on the side, served at the Toa Luau in Oahu.
    A man in a grey cap and blue shirt enjoying a tropical drink from a pineapple with a straw, adorned with a purple lei, at a busy luau at the Polynesian Cultural Center.

    3. You Get to Participate in Cultural Activities

    Almost every luau we have been to offers some cultural activity for guests to participate in before the luau starts. This can range from learning how to weave a basket to trying your hand at traditional Hawaiian games and how to start a fire.

    These activities offer a fun and interactive experience and help you gain a deeper understanding and appreciation for the culture. 

    Woman posing with a group of nine performers in traditional Polynesian attire posing at a nighttime luau in Hawaii. The performers are smiling and include both men and women, with the men wearing tribal tattoos and red, yellow, and green clothing, while the women are adorned with floral headdresses and leis. Lush palm trees and a dark sky form the backdrop for this vibrant cultural event.

    4. Luaus Are Entertaining

    Who doesn’t love to have a little fun and entertainment while on vacation? Luaus are known for their vibrant performances, and I have never been to a luau that was boring or lacked energy. 

    They do an excellent job of keeping the audience engaged and entertained. There is never a dull moment. 

    Some luaus, such as the Chief’s Luau on Oahu, are more entertaining than others, but all are good entertainment. 

    Female dancers in red skirts and ornate yellow and red headdresses perform a traditional Hawaiian dance at night, with illuminated tiki torches and palm trees in the background, at Chief's Luau.

    5. You Get to Watch a Spectacular Show

    The highlight of any luau is undoubtedly the breathtaking performances that feature traditional Polynesian dance and music. 

    I remember the first time I went to the Polynesian Cultural Center and saw the Ha: Breath of Life show, I was blown away. 

    The performers are incredibly talented, and the costumes, music, and dancing are just spectacular. It’s a one-of-a-kind experience that you won’t find anywhere else. 

    I remember thinking to myself, I don’t mind paying the high ticket price for this experience. It was like going to the Cirque du Soleil, but it was better because you also got more than just a show; you also got a delicious feast and cultural education.

    Evening luau performance at Paradise Cove with dancers in grass skirts and flower lei under a thatched roof stage, illuminated by red stage lights that cast a warm glow on the tropical backdrop.

    6. You Can Support Local Businesses

    If commercialized luaus such as the Polynesian Cultural Center and Paradise Cove are not your cup of tea, you can opt for smaller, local ones. 

    One of the reasons why we love attending small luaus is because they tend to feel more intimate and authentic. 

    Plus, by supporting local businesses, you help sustain the community’s livelihoods. It’s a win-win situation: You get to have fun while positively impacting the community.

    Our favorite small luaus in Hawaii are the Ahi Lele Fire Show on Kauai, Toa Luau at Waimea Valley, and the Experience Nutridge Luau on Oahu. These luaus not only offer fantastic entertainment but also provide a more personal experience for visitors.

    A dynamic Polynesian dance performance with dancers in vibrant orange skirts and floral headdresses, accompanied by seated drummers in red, at the Toa Luau in Oahu, as an audience watches intently.

    7. You Get Bragging Rights

    We all know when people think of Hawaii, they think of beaches and palm trees. But when it comes to paid activities, attending a luau is definitely one of the top things people associate with Hawaii. 

    So, when you go back home and tell your friends and family about your trip to Hawaii, you can proudly say that you experienced a luau.

    While luaus are expensive, we always recommend trying them once if your budget allows it and if it’s your first time in Hawaii. They offer a unique and immersive experience that you won’t find anywhere else in the world.

    A smiling woman in a yellow dress and sun hat adorned with a purple lei takes a selfie with tropical plants and a luau dining area in the background.

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